The dynamic use of mindfulness is a foundation of the Hakomi Method. When integrated into the therapy session with unique Hakomi techniques it creates a rapid, experiential access route to unconscious core beliefs and implicit memories that invisibly shape our lives and behavior. Once conscious and directly experienced, these are available for memory re-consolidation and transformation, including the healing of attachment issues. This experiential process evokes a powerful “felt sense” for the client, allowing them to take ownership of core patterns as they emerge and to create new options.
Hakomi is a body-centered (somatic) approach. The body is viewed as a “map of the psyche”- a door that can be opened to reveal the entire unconscious belief system of the individual. The body’s habitual patterns can become a powerful access route to deeply held core material.
Loving presence and the healing relationship are also central to Hakomi. We develop exquisite sensitivity and attunement using empathic skills to read and contact subtle, unconscious cues. This creates a deep sense of safety and connection.
Saturday: 2:00-5:15 and 5:45-7:15
Sunday: 2:00-5:15 and 5:45-7:15
(in Central EuropeTime)
On Zoom. We will send you a link to attend a week before the workshop.
Participation in this workshop counts as a prerequisite for admission to the Hakomi Comprehensive Foundation Module.
If you need to cancel your participation, please let us know 15 days before the event. We will return your whole fee minus a 35€ handling fee.
If you cancel 7-14 days before the event, half of the fee will be charged.
If you cancel less than 7 days before the event, the whole fee will be charged.
It will allow you to better get in touch with your physical experience and explore its wisdom.