Somatic Resourcing for Difficult Times

Webinar

About

Using the Hakomi Method to Access Resilience in the Body

In this workshop, we will use somatic approaches and active imagination to bring out the best in each of us for difficult situations. Participants will gather internal resources that they can bring to a challenging life and world events, and learn ways to self-regulate when situations are highly stressful.

Somatic Resourcing is about experiencing oneself as present, solid, alive, and engaged. We use techniques from the Hakomi Method, Somatic Experiencing, and Ecopsychology to locate resources in the body and in relationship to Nature and community. These approaches can be engaged with clients and with ourselves, to help meet the challenging moments of these times.

Who will be teaching?

shai-min
Certified Hakomi Therapist & Trainer
Shai Lavie

Shai Lavie, M.A., M.F.T, is a Certified Hakomi Therapist and Trainer with a private practice in San Anselmo, California. He is also certified in the Somatic Experiencing method of working with trauma. Shai teaches mindfulness and somatic resourcing in trainings in the United States and other countries.

What will you learn?

Participants will learn effective, mindfulness-based skills that they can immediately use with clients and with themselves to:
  • Build their capacity self-regulate in times of stress.
  • Develop the ability to sit with difficult emotions.
  • Strengthen their capacity and interest in exploring their inner world.
  • Find resources in the body when traumatic situations arise.
  • In times of larger/global crises, learn to find connection and settling through shared vulnerability and conjoint somatic resourcing. 

Program

WHEN:

We will meet on 3 Wednesdays, with the following calendar:
March 6, 2024: 17:00 - 20:30 CET
March 13, 2024: 17:00 - 20:30 CET
March 20, 2024: 17:00 - 20:30 CET

 

In each 3.5 hour segment, we will have a short didactic piece, followed by a guided experiential somatic journey, then sharing and discussion, a break, and then additional experiential pieces and discussion.

 

WHERE:

On zoom. We will send you a link to attend a week prior to the beginning of the mini-series.

Note:

This mini-series counts as a prerequisite for attending the Comprehensive Hakomi Therapist Training Foundation Module.

Cancellation Policy

If you need to cancel your participation, please let us know 15 days before the event. We will return your whole fee minus a 35€ handling fee.

If you cancel 7-14 days before the event, half of the fee will be charged.

If you cancel less than 7 days before the event, the whole fee will be charged.

 

Where

Online

When

06.03.24
 - 20.03.24

With

Shai Lavie

For

anyone interested, Helping professionals, mental health professionals

Price

€350
€290
Early bird valid until: February 15

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